faceless, coaching around sports - cooperative and together, background of the game

The Cultivated Difference

When athletes have a performance mindset they perform better because their mindset is helping them focus, problem solve, and balance. Once large mental hurdles become small things and their mindset focuses in once they step on the court, field, or arena. Every time I work with an athlete, I work to towards the following.

Things Cultivated athletes feel

Permission to struggle and the mental resilience to benefit from the struggle that is training and performing at a high level struggle is good (mental resilience)
Trust in the process that is developing and refining athletic skillsets
Nimble and adaptive mindset
Supported in their journey
Ability to take a long term view
Capable of owning their tough times and celebrating their successes

Things Cultivated athletes avoid

Feeling alone
Ignoring their body's signals,
Being dominated by singular perspectives their coach has the monopoly on
Poor communication with the people who support them on their journey

MY SERVICE

With my time proven methodology, I help your athlete cultivate a performance mindset, develop mental tools for tackling sports' inherent struggles, and hurdle over specific events that are holding them back. These three components make up the performance mindset, and this is what I will help your athlete cultivate through hands on, experience proven methodologies and care. Struggle is a part of developing greatness, I make the struggle fight for them.

What I Address

Athlete's mindset on and off the court
Specific troubling events or performance setbacks
Mental environment around the game
Performance/life balance

Methodology

My methodology is always collaborative between all of the people involved in making an athlete great. From the athlete herself to the coaches involved, and the parents, everyone plays a role, and i ensure all those who are needed, are involved.

I start with an initial set of interviews with the athlete the parents and the coach and then develop an action plan from there. After building and starting the plan, I continue to work hands on with the athlete to ensure we are cultivating the mindset and skills they need to perform at the best of their ability.